Pumpkin Spiced Overnight Oats
This is my go to recipe for overnight pumpkin oats. You can warm them up a little in the morning if it's a chilly fall morning, or just eat them straight out of the bowl!
Servings 1 serving
Ingredients
Oatmeal
- ½ cup rolled oats
- 1 teaspoon chia seeds
- 1 teaspoon hemp hearts
- 1 big teaspoon pumpkin pie spice*
- scant ¼ cup pumpkin puree canned or fresh
- 1 scoop collagen or other protein powder (optional)
- 1 teaspoon maple syrup optional
- 1 Tablespoon raisins golden are great but regular works well too!
- ½ - ¾ cup almond milk
Toppings - all optional but delicious
- Toasted or candied walnuts or pecans
- Almond butter
- Chocolate chips
- Raisins
Instructions
- Mix all the dry ingredients in a bowl.
- Pour in the pumpkin and mix; next add the milk and mix through thoroughly. If the mixture looks to thick, add a little more milk.
- Cover and refrigerate overnight.
- Warm up in the morning**, or eat straight from the fridge!
- Top to your heart's desire.
Notes
* In place of a pumpkin spice mix, use a mix of cinnamon // nutmeg // cloves // ginger to your taste. I used mostly cinnamon and pinch of everything else.
** You can heat up the oats in a microwave for about a minute to warm them slightly!