Crispy Kale Sandwiches. An easy, vegan/ vegetarian breakfast idea: layer crispy kale on top of salted avocado and peanut butter. Fancy breakfast in a flash!
Prep Time 10minutes
Cook Time 10minutes
Total Time 20minutes
Servings 1
Author Andrea @ French Pressed Kitchen
Ingredients
1bagelEnglish muffin or bread would work well, too!
1Tablespoonpeanut butteror almond butter
Half of an avocadomashed
1cupkale*
1teaspoonolive oil
Instructions
Preheat oven to 400 degrees. Toss kale in the olive oil and spread on a baking sheet. Bake for about 10 minutes, or until kale looks crunchy. Remove and let cool.
Toast the bagel or bread until desired crispiness (I like mine crunchy to counter the smooth toppings!).
Spread the peanut butter on one half and the avocado on another. Add a sprinkle of sea salt the avocado side if desired.
Layer on the crispy kale, making it "stick" a little to the spread so it stays on top.
Serve as halves, or put the sides together for a sandwich!
Notes
* This recipe uses crispy kale, but steamed or sauteed kale would work as well.