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Overnight Oats: The Building Blocks

Use this easy recipe as a base for overnight oats - it's so easy you'll be surprised you didn't try it earlier! Pack in glass tupperware if you're taking it to go.
Course Breakfast
Prep Time 5 minutes
Total Time 5 minutes
Servings 1


  • 1/2 cup rolled oats
  • 3/4 cup milk almond or regular
  • 1/2 sliced banana or other fruit
  • 1 tsp. chia seeds
  • Pinch of salt
  • Dash of cinnamon


  • Mix everything together in a bowl or tupperware.
  • Place in the fridge overnight.
  • Channel your inner oatmeal artist and top with nuts, seeds, fresh fruit, nut butter, granola, etc. in the morning!


Consistency will vary based on type of milk used. I've found almond milk to thicken a lot more than regular milk.