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		<title>Buckwheat Muesli Apple Bake</title>
		<link>https://frenchpressedkitchen.com/buckwheat-muesli-apple-bake/</link>
					<comments>https://frenchpressedkitchen.com/buckwheat-muesli-apple-bake/#comments</comments>
		
		<dc:creator><![CDATA[Andrea Shome]]></dc:creator>
		<pubDate>Fri, 09 Dec 2016 02:21:12 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
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					<description><![CDATA[<p>Remember that time I bought blueberry buckwheat chia muesli? Well it was forever ago and I was getting anxious to use it! Like, it was staring at me from my pantry saying, "why aren't you eating me, I am delicious!" Cue produce. Well after an orchard visit to Carter Mountain in Charlottesville, I was feeling...</p>
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<p>The post <a href="https://frenchpressedkitchen.com/buckwheat-muesli-apple-bake/">Buckwheat Muesli Apple Bake</a> appeared first on <a href="https://frenchpressedkitchen.com">French Pressed Kitchen</a>.</p>
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										<content:encoded><![CDATA[<p>Remember that time I bought <a href="http://www.sevensundays.com/products/blueberry-chia-buckwheat"><u>blueberry buckwheat chia muesli</u></a>? Well it was forever ago and I was getting anxious to use it! Like, it was staring at me from my pantry saying, "why aren't you eating me, I am delicious!"</p>
<p><img fetchpriority="high" decoding="async" class="alignnone wp-image-24 size-large" src="https://frenchpressedkitchen.com/wp-content/uploads/2016/12/Apple-Bake-6-1024x1024.jpg" width="1024" height="1024" srcset="https://frenchpressedkitchen.com/wp-content/uploads/2016/12/Apple-Bake-6-1024x1024.jpg 1024w, https://frenchpressedkitchen.com/wp-content/uploads/2016/12/Apple-Bake-6-150x150.jpg 150w, https://frenchpressedkitchen.com/wp-content/uploads/2016/12/Apple-Bake-6-300x300.jpg 300w, https://frenchpressedkitchen.com/wp-content/uploads/2016/12/Apple-Bake-6-768x768.jpg 768w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<p>Cue produce.</p>
<p><img decoding="async" class="alignnone wp-image-23 size-large" src="https://frenchpressedkitchen.com/wp-content/uploads/2016/12/apples-819x1024.jpg" width="819" height="1024" srcset="https://frenchpressedkitchen.com/wp-content/uploads/2016/12/apples-819x1024.jpg 819w, https://frenchpressedkitchen.com/wp-content/uploads/2016/12/apples-240x300.jpg 240w, https://frenchpressedkitchen.com/wp-content/uploads/2016/12/apples-768x960.jpg 768w" sizes="(max-width: 819px) 100vw, 819px" /></p>
<p>Well after an orchard visit to Carter Mountain in Charlottesville, I was feeling super inspiration for an apple oatmeal bake. So this idea of apples + muesli = golden. I think the fresh and tart apples really put it over the top - yay for local produce. The added spice and sweetness from the muesli mix didn't hurt either.</p>
<p><img decoding="async" class="alignnone wp-image-25 size-large" src="https://frenchpressedkitchen.com/wp-content/uploads/2016/12/Apple-Bake-5-768x1024.jpg" width="768" height="1024" srcset="https://frenchpressedkitchen.com/wp-content/uploads/2016/12/Apple-Bake-5-768x1024.jpg 768w, https://frenchpressedkitchen.com/wp-content/uploads/2016/12/Apple-Bake-5-225x300.jpg 225w" sizes="(max-width: 768px) 100vw, 768px" /></p>
<p>This recipe is very adaptable - add whatever sounds good to you (pears, plums, banana, etc.). I left the skin on the apples because #easy and #beautiful but you could peel them if that's not your thing. And yes, cooking and working is acceptable, as shown below.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-27 size-large" src="https://frenchpressedkitchen.com/wp-content/uploads/2016/12/Apple-Bake-2-820x1024.jpg" width="820" height="1024" srcset="https://frenchpressedkitchen.com/wp-content/uploads/2016/12/Apple-Bake-2-820x1024.jpg 820w, https://frenchpressedkitchen.com/wp-content/uploads/2016/12/Apple-Bake-2-240x300.jpg 240w, https://frenchpressedkitchen.com/wp-content/uploads/2016/12/Apple-Bake-2-768x960.jpg 768w" sizes="auto, (max-width: 820px) 100vw, 820px" /></p>
<div id="recipe"></div><div id="wprm-recipe-container-2528" class="wprm-recipe-container" data-recipe-id="2528" data-servings="8"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<h2 class="wprm-recipe-name wprm-block-text-bold">Buckwheat Muesli Apple Bake</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal">Recipe inspired by In It 4 the Long Run There's nothing like a warm breakfast on a cool fall morning/ Prep the ingredients the night before and bake in the morning for a bomb start to your day. Leftovers will be great for a breakfast on the go!</div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Apple, Buckwheat, Muesli</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">8</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">servings</span></span></div>




<div id="recipe-2528-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-2528-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="2528" data-servings="8"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the apples:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">apples</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Juice of 1 lemon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp.</span>&#32;<span class="wprm-recipe-ingredient-name">cinnamon</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the oats:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">muesli</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or rolled oats</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp.</span>&#32;<span class="wprm-recipe-ingredient-name">baking powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">and ½ Tbsp. cinnamon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp.</span>&#32;<span class="wprm-recipe-ingredient-name">cloves</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp.</span>&#32;<span class="wprm-recipe-ingredient-name">nutmeg</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-unit">Pinch</span>&#32;<span class="wprm-recipe-ingredient-name">of ginger</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-unit">Pinch</span>&#32;<span class="wprm-recipe-ingredient-name">of salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 ½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">milk</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">I used almond</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">mashed banana</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp.</span>&#32;<span class="wprm-recipe-ingredient-name">vanilla extract</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Tbsp.</span>&#32;<span class="wprm-recipe-ingredient-name">maple syrup or honey</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Nuts</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">for topping</span></li></ul></div></div>
<div id="recipe-2528-instructions" class="wprm-recipe-instructions-container wprm-recipe-2528-instructions-container wprm-block-text-normal" data-recipe="2528"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2528-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat oven to 350 degrees. Grease a 9x13 inch baking pan (I used coconut oil).</div></li><li id="wprm-recipe-2528-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a medium sized bowl, combine all the dry ingredients (oats/muesli, spices, baking powder, salt).</div></li><li id="wprm-recipe-2528-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a separate bowl, combine the wet ingredients (banana, milk, vanilla, sweetener), starting with the mashed banana. Pour the wet ingredients into the dry, stir to combine.</div></li><li id="wprm-recipe-2528-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Toss diced apples with lemon juice and another sprinkle of cinnamon, then fold these into the oat mixture.</div></li><li id="wprm-recipe-2528-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour the oat mixture into the greased pan and sprinkle with chopped nuts. Bake 20-25 minutes.</div></li></ul></div></div>
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<p>Bon appétit!</p>
<p>The post <a href="https://frenchpressedkitchen.com/buckwheat-muesli-apple-bake/">Buckwheat Muesli Apple Bake</a> appeared first on <a href="https://frenchpressedkitchen.com">French Pressed Kitchen</a>.</p>
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